Light Mind Counselling — Professional Support for Mental Wellness
Wiki Article
Light Mind Counselling is a dedicated counselling service based in Billericay, Essex, UK, offering compassionate and personalised therapeutic support to individuals, couples, and families. Founded and led by Lucy Wyatt, an experienced counsellor, the practice focuses on helping clients navigate emotional challenges, build resilience, and improve overall mental well-being. Visit: learn more here
A Warm, Supportive Approach to Healing
At the heart of Light Mind Counselling is a client-centred philosophy that recognises every individual’s experience is unique. The practice creates a safe, non-judgmental space where clients can openly explore thoughts and emotions, gain insight into their challenges, and develop strategies for positive change. This collaborative approach ensures that therapy is tailored to the specific needs and goals of each person.
Counselling isn’t about giving advice — it’s about empowering you to understand yourself better, work through difficulties, and make meaningful changes at your own pace. Light Mind Counselling supports this process with empathy, respect, and professional expertise.
Areas of Focus and Expertise
With experience since around 2014, Lucy Wyatt specialises in supporting a wide range of mental health concerns. Common issues addressed include: anxiety, depression, stress, relationship difficulties, trauma, loss, low self-esteem, infertility challenges, bullying, and social anxiety. She also works with both adults and young people, including emotional regulation difficulties in children. Light Mind Counselling
Lucy’s background includes work in a hospice setting — supporting families through emotionally complex situations — as well as work with adoption support services and private practice. This breadth of experience enables her to work with a diverse range of clients, including those from different cultural and neurodiverse backgrounds.
Therapeutic Methods and Flexibility
Light Mind Counselling uses an integrative therapeutic approach, drawing on various counselling theories and techniques to best suit each client’s needs. Sessions may include exploration of thoughts and feelings, development of coping strategies, and focus on emotional and relational growth. Light Mind Melbourne
Sessions are offered both in person and online, making counselling accessible for people who may find attending face-to-face sessions challenging due to time or mobility constraints.
Accessible Fees and Support
Counselling fees at Light Mind Counselling are structured to be affordable and transparent. A typical individual session costs £65, with reduced rates being available for couples (£90) and families (£110). A free initial telephone or online consultation is offered to help potential clients discuss their needs and decide if counselling is a good fit. Concessions are also available for low-income individuals, key workers, and trainee counsellors. Checkout: official website
Counselling is not only about addressing distress — it’s also about fostering self-understanding, emotional empowerment and sustainable coping strategies. Clients often leave therapy feeling more confident in handling life’s challenges, equipped with tools to nurture their well-being.
Getting Started
If you’re considering counselling, Light Mind Counselling provides an inviting starting point with a focus on personalised care and emotional support. You can reach out via phone or email to arrange a consultation and begin your journey toward greater clarity, resilience, and well-being